WOD

WOD 02.24.2017

Sign up for the open here:

https://games.crossfit.com/

Affiliate and Team: Berkeley CrossFit

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OPEN 17.1

For time:

10 dumbbell snatches (50/35)

15 burpee box jump-overs (24/20)

20 dumbbell snatches

15 burpee box jump-overs

30 dumbbell snatches

15 burpee box jump-overs

40 dumbbell snatches

15 burpee box jump-overs

50 dumbbell snatches

15 burpee box jump-overs

(Cap 20)

Heat times: 5pm 5:30pm 6pm 6:30pm