WOD 01.24.2020

A.

Clean

B.

For time (w/ a buddy!):

50-40-30-20-10

Deadlift (155/105)

Pull-Ups / Bar Hold

Box Jump Overs (24/20)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s