WOD 10.04.2019

A.

Front squat / Stiff Leg DL

B.

For Time:

100′ DB OHLunge (50/35)

50 Box Step UPS (50/35)

*max rep Burpees

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s