WOD 06.19.2019

A.

Gymnastics / Core

B.

5 Rounds (2 min AMRAP / 1 min rest):

10 Box Jump Overs (24/20)

10 KBS (55/35)

*max Rep Muscle Ups

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s