WOD 06.12.2019

A.

Squat

B.

For Time:

30 Front Squats (135/95)

40 Walking Lunges

50 Burpee over Bar

40 Walking Lunges

30 Front Squats

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s