A.
Push / Pull / Gymnastics
B.
15 min AMRAP:
10 Push Jerks (166/115)
15 Chest to Bar
20 Cal Bike / Row
25 Air Squats
Redefining Fitness
A.
Push / Pull / Gymnastics
B.
15 min AMRAP:
10 Push Jerks (166/115)
15 Chest to Bar
20 Cal Bike / Row
25 Air Squats