A.
Snatch / Clean & Jerk
B.
15 min AMRAP:
15 Deadlifts (185/135)
15 Box Jump Overs (24/20)
15 Toes to Bar
50 Double Unders
Redefining Fitness
A.
Snatch / Clean & Jerk
B.
15 min AMRAP:
15 Deadlifts (185/135)
15 Box Jump Overs (24/20)
15 Toes to Bar
50 Double Unders