WOD 11.08.2018

A.

Power Clean

B.

For Time:

50 KB Swings (55/35)

75 Box Jump Overs (24/20)

100 Power Cleans (135/95)

75 Box Jump Overs (24/20)

50 KB Swings (55/35)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s