WOD 08.13.2018

A.

Snatch

B.

For Time:

1 mike Run

50 Wall Balls (20/14)

30 Burpee Box Jump Overs (24/20)

10 Power Snatch (155/105)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s