WOD 06.29.2018

3 Rounds / 8 min AMRAP / 4 min Breaks

Buy in:

800m Run

70/55 Cal Row

60/45 Cal Bike

20 Bar Facing Burpees Over Bar

*max rep Squat Cleans (185/125)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s