WOD 10.22.2017

A.

Front / Back Squat

B.

12 min AMRAP:

10 Ground to Overhead (95/65)

12 Toes to Bar

40 Double Unders


Happy Birthday Veroni!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s