WOD 10.06.2016

3 Rounds/ 3 min breaks-

4 min AMRAP:

20 Burpees Over

10 Muscle Ups

4 min AMRAP:

20 HSPU

10 Power Cleans (185/135)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s