WOD 07.17.2017

A.

Squat

B.

4 Rounds:

21 Wallballs (20/14) 

18 Burpees 

15 Box Jumps (24/20″)

12 DB Snatch (50/35) 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s