WOD 07.04.2017

“Ryan”

Maplewood, Missouri Firefighter, Ryan Hummert, 22, was killed by sniper fire July 21st 2008 when he stepped off his fire truck responding to a call. He is survived by his parents Andrew and Jackie Hummert.
5 Rounds:

7 Muscle Ups

21 Burpees (1 foot target)

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