WOD 05.17.2017

4 min AMRAP:

8 HSPU

20 Air Squats

-4 min Break-

4 min AMRAP:

10 TTB 

5 Burpees

-4 min Break-

4 min AMRAP:

15 Hand Release Push-Ups

30 Double Unders

Happy Birthday Jon Smirnoff Portman!

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