WOD 03.15.2017 Posted on March 15, 2017 by berkeleycrossfit A. Gymnastics / Push / Pull B. For Time: 50 Calories 40 Thrusters (45/35) 30 Pull Ups 20 Burpees 100 Double Unders 20 Box Step Ups (45/35)(24″/20″) 30 Toes to Bar 40 Sit-Ups 50 Squats (45/35) Share this:TwitterFacebookLike this:Like Loading... Related