WOD 02.09.2017

A.

Bench

B.

For Time:

25-20-15-10-5

Push-Ups

Box Jumps (24/20)

Sit-Ups

Happy Birthday jonSchmutzy!Happy Birthday Kristin!Happy Birthday Shad!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s