WOD 10.18.2016

A.

Power Snatch 

B.

4 min AMRAP:

21-15-9:

Power Snatch (75/55)

Burpees

Rest 4:00

4 min AMRAP:

15-12-9:

Power Snatch (95/65)

Burpees over Bar

Rest 4:00

4 min AMRAP:

12-9-6:

Power Snatch (115/8o)

Burpee Box Jumps (24/20)Chest to Barrrrrrring!

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