Competition!?

Anyone interested in doing their first Olympic Lifting meet? (Snatch and Clean & Jerk) (First timers only).  Saturday – November 19- Oakland, CA.  Register here:

https://spsgym.frontdeskhq.com/courses/117670

______________

Battle on the Bay CrossFit competition!

Same sex partners- rx and scaled divisions.  October 29- Alameda, CA.


https://www.wodrocket.com/index.php/find-events?tab=event&event_id=2385&sub_tab=details

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s