WOD 09.06.2016

Snatch (70%- 3,3, 75%-2,2, 80%-1,1)

B.
3 Rounds:

20 Cal Row
300m Run

20 KB Swings (55/35)

Twins! Sizzz and Dusty-Balls!

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: