WOD 03.19.2015 Posted on March 19, 2015 by berkeleycrossfit A. Open Gym B. 30 Calorie Row 20 Ball Twists (20/15) 10 Burpee Box Jumps (24/20) 20 Ball Slams (20/15) 30 Sit-Ups Congratulations OnRamp! Share this:TwitterFacebookLike this:Like Loading... Related