WOD 10.24.2014

A.
Clean and Jerk

B.
“Grace”
30 Clean & Jerks (135/95)
_____
*Barbells for Boobs Night Schedule*
4-6pm (open gym) find your-
1 rep max Clean and Jerk
_____
“Grace” @ 6pm, 6:15pm, 6:30pm, 6:45pm
Please show up 30 min early to warm up (heats will run on time).

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Clarence!

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Nick!

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Micah!

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