WOD 01.24.2014

Happy Birthday Brandork!

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A.
Clean

B.
22 min AMRAP:
22 Power Cleans (135/95)
220m Row
35 Wall Balls (20/14)

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2 thoughts on “WOD 01.24.2014

  1. I love the 22′s, the 35′s, the wall balls and of course the rowing! Why can’t everyday be my birthday?!?

    PS I want that hump on my back, bar molestation photo destroyed.

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