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Lululemon is also teaming up with Berkeley CrossFit for our “Barbells For Boobs” event. We will be raffling off items throughout the night. All proceeds will go to our “Barbells for Boobs” fundraiser. You can bring donations to the event or participate online at https://fundraise.barbellsforboobs.org/BerkeleyCrossFit2014. Anyone is welcome to this event, bring your friends and family! Thank you so much for your support!

*Don’t forget to wear your pink! Lots and Lots of Pink!!*

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Barbells for Boobs and October Birthday Dinner and Drinks!
Happy Birthday Dusty, Jack B., Veron, Tommy, John Bacon, Mitch, Allison, Rachel, Mark R., & Jen Loser!

October 24, 2014- 8:00pm
@ Paisan Pizza
2514 San Pablo Ave
Berkeley, CA 94702
(Mandatory RSVP! Email us ASAP if you haven’t put your name on the list)
*Please bring cash

WOD 10.24.2014

A.
Clean and Jerk

B.
“Grace”
30 Clean & Jerks (135/95)
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*Barbells for Boobs Night Schedule*
4-6pm (open gym) find your-
1 rep max Clean and Jerk
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“Grace” @ 6pm, 6:15pm, 6:30pm, 6:45pm
Please show up 30 min early to warm up (heats will run on time).

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Clarence!

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Nick!

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Micah!

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